The ( 5P) Self Defense Module
In the modern world, the ability to defend oneself in a violent encounter is not only becoming rare but it is becoming very misunderstood. Many people believe that they will not be involved in a violent encounter because they lead a life least prone to violence. The threat of physical violence affects us all, whether it inhibits us from going where we want, when we want or standing up for ourselves in relationships, at school or in the workplace.. The 5P module is a tailored model that focuses on psychological thinking before physical acting to empower women in hard self defense situation.
“The ability to prevent or minimize harm, physical or psychological, to myself or another person during a verbally or physically aggressive encounter using ANY method that is the least violent means necessary“ Circle of Safety
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